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Product image for Bridges, not walls... gives you the words you couldn't find in the moment.

Bridges, not walls... gives you the words you couldn't find in the moment.

You just snapped at someone you love. And now you feel awful because you wanted to explain what's really going on, but the words weren't there. So you said nothing. Or too much. And neither felt right. In 90 minutes, you'll get real scripts and simple tools to help the people around you understand what you need without explaining (peri)menopause from scratch every single time. You'll walk away with exact phrases for when your mind goes blank, scripts for the moments that usually go wrong, and a guided visualization to feel ready before hard conversations.

Course•By Sascha Vrolijk

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Product image for The Menopause Briefing. Walk in ready.

The Menopause Briefing. Walk in ready.

You did the research, you walked into the appointment, and you still left without what you needed. That is not a knowledge problem, it is a communication problem. And that is exactly what this course fixes. In one focused hour you will understand what is happening in your body, learn the truth about your treatment options including what the current science actually says about HRT, and get the exact language for every moment in that appointment, including what to say when your doctor pushes back. You will also walk away with seven worksheets including a symptom tracker, a decision framework, and a doctor visit prep packet to bring straight into the room. One hour. Everything you need. No fluff.

Course•By Sascha Vrolijk

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